Boxing For Life
Coached boxing sessions for every level footwork, pads, bags and conditioning. Step in, learn the craft, and get seriously fit doing it.
Boxing Classes
Take your fitness to the next level with high-energy boxing sessions designed to improve endurance, speed, coordination, and overall strength in a motivating group environment.
Built For Life Training
Sunday Box Fit Circuit
Team Grand Boxing
Fight Night Highlights
Beyond the gym floor coaching, boxing and results-driven programmes to match whatever you’re working towards
Group Personal Training
Get real coaching without the solo price tag. Small groups train together under a qualified coach who tailors every session, keeps your form right, and pushes you further than you’d go alone.
Boxing Classes
Learn the craft and get seriously fit doing it. From first-timers to sparring, every session covers footwork, pads, bags and conditioning — coached from start to finish, whatever your level.
6 & 12 Week Transformations
A clear plan with a finish line. Choose 6 or 12 weeks of structured training, nutrition guidance and weekly accountability, built to deliver real, visible results you can actually keep.
Classes
Start the week with a proper sweat. Pads, bags and circuit conditioning — part boxing technique, part full-body workout.
- All levels welcome — no boxing experience needed
- Gloves and pads provided, just bring water
- Coached throughout, so you work at your own pace
Spaces are limited — the group is where we post times and confirm places.
How We Work
No pressure, no experience needed — just a simple way in and a coach in your corner from day one.
1
Book your spot
Reserve a place in the class that suits you. Sessions are kept small so everyone gets real coaching.
2
Get assessed
Your coach learns your goals and starting point, so the work is pitched at the right level for you.
3
Train as a team
Follow a structured, coach-led session with people at every level, all pushing each other on.
4
Track your progress
See your strength, fitness and confidence climb week on week — and keep coming back for more.